Lemon is best known for it’s ability to cleanse toxins from any part of the body and is widely used to stimulate lymph drainage, to rejuvenate energy, purify skin and act as a bug repellant.
Lemon oil is one of the most “essential” oils to have on hand and can be used as teeth whitener, laundry freshener, cellulite cream, face wash and household cleaner.
According to Alva’s Ayurveda Medical College assistant professor Dr. J.V. Hebbar, the benefits of lemon include:
- Cleansing and purification
- Oral health and remedy for halitosis (bad breath)
- Thirst quencher
- Remedy for abdominal colic pain
- Cough relief
- Calms stomach and relieves nausea
- Prevents malabsorption
- Improves digestion
- Nourishes the skin
- Promotes Weight loss